Coaching for Chronic Pain

Mindfulness-Based Cognitive techniques can reduce chronic pain by 20-45%!

Start feeling better from your first session!

Most of my clients learn the essential practices in two to four sessions then enjoy lasting results.

Coching for chronic pain is a brief process to learn reliable, effective, easy-to-practice techniques to do on your own time. Coaching focuses on specific things you can learn and do to cope better with your stress and pain.

Start Feeling Better Today!

Our sessions will be

  • Personalized

    Our initial focus will be to assess your current wellness and create a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has their own unique skills and patterns of reactions. I’ll work closely with you to help address your challenges.

  • Integrative

    Wellness is more than just reworking specific issues I’ll guide you toward holisitc practices such as mindfulness and other strategies.

Take your first step today to

have less stress & Pain

What you’ll get

  • 1-on-1 online sessions

  • You can join sessions on your phone, tablet, or computer

  • Personalized mindfulness and
    life strategies to help you reach your goals

  • Specific guidance to address your most important issues

  • Online sessions mean you don’t have to travel to an office

25 Years as a Mindfulness-Based Cognitive-Behavioral Therapist & Mindfulness Teacher

Chronic Pain | Chronic Health Issues | Coping with Limitations Due to Medical Issues

Get support for:

$600 VALUE FOR ONLY $97!

$600 VALUE FOR ONLY $97!

Not ready for individual coaching sessions?

This 7-day, online course delivers content that my clients normally get over their first four sessions and for a fraction of the cost!

Get A FREE ebook!

Learn why Mindfulness Practices are so beneficial for sufferers of chronic pain.

FAQs

what types of goals can coaching address?

You will get practical support to permanently lower your stress, cope more effectively with personal and interpersonal triggers, and build more positive attitude and emotion into your life.

WILL WE MEET IN PERSON?

Sessions take place on my secure telehealth video platform. You will receive a link before each session via email which allows you to easily join via a phone, tablet, or computer.

WILL MY INSURANCE COVER COACHING?

Insurance does not reimburse for coaching services.

Coaching is not therapy and does not include assignment of a mental health diagnosis.

tell me more about coaching goals

Chronic pain causes chronic stress. Chronic stress makes pain worse and can contribute to challenging emotions of frustration and sadness. You will learn effective practices that improve your coping.

HOW OFTEN WILL WE MEET?

The cadence of meetings is up to you. Typically people schedule sessions weekly or every other week. A scheduling plan will be worked out during your initial session.

WHAT IS THE FEE FOR COACHING SESSIONS?

Initial 75-minute intake session: $200

Subsequent 45-minute sessions: $130

EXPAND YOUR AWARENESS TO CREATE NEW OPTIONS

IDENTIFY AND DEVELOP YOUR INNER STRENGTHS